





Meet Your Coach
Atiya J.
Certified Holistic Life, Career & Spiritual Coach
“A willing listener, empath & lightworker.”
Atiya J. is a spiritual and holistic life coach, dedicated to guiding individuals on their journey to wholeness and self-discovery. Her practice integrates spiritual wisdom, holistic wellness, and practical coaching techniques to help clients align mind, body, and spirit.
With a compassionate, intuitive approach, Atiya J. empowers you to embrace your authentic self, overcome obstacles, and create a life of purpose, peace, and fulfillment.


Our Approach
The 5 Phases of Spiritual Being
We guide you through a divine path to freedom, helping you channel your energy to transcend limitations. Our mission is to facilitate deep inner peace, helping you find enrichment in your soul and align with the life you were always meant to lead.
Discovery
Awakening Awareness
Begin your journey by tuning into your inner landscape. Through guided reflection and intuitive practices, you'll uncover your authentic self and clarify your spiritual needs. This is the first step toward self-honesty and gentle curiosity, laying the foundation for all transformation.
In any situation, you have the right, power, and ability to choose your experience.— Iyanla Vanzant, Spiritual Life Coach

Tune In
Ti Time Podcast
Unfiltered conversations on spirituality, purpose, self-mastery, and the experiences that shape us.

Ti Time Podcast
Hosted by Atiya J.— a purpose & self-mastery coach exploring topics that move the spirit and expand the mind.
Stay Connected
Join the Community
Follow along, show up to events, and connect with others who are on the same path of intentional living.
@acourseofaction
Daily inspiration, coaching insights & behind-the-scenes moments.
A Course of Action LLC
Join the community — events, discussions & purposeful connection.
TikTok
@byatiyaj
Short-form spiritual wisdom, motivation & daily energy flow.
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@byatiyaj
Direct thoughts, spiritual musings & community conversation.
YouTube
@byatiyaj
In-depth video sessions, interviews & spiritual teachings.
Atiya J.
Professional coaching insights & corporate leadership development.
Spotify
Ti Time Podcast
Listen to the latest episodes of the Ti Time Podcast.
Eventbrite
Events by Atiya J.
Register for workshops, healing circles & group intensives.
Reviews
Lives Transformed
Hear from clients and students whose lives have been touched through coaching and mentorship.
“I absolutely love working with Atiya. She has such a calming, non-judgmental approach to coaching and knows just the right questions to ask to make me think a little bit deeper. Atiya has a way of utilizing powerful imagery to make me think of my issues in a different light, and she is always spot-on in understanding how I'm feeling. I have definitely become more motivated and grounded after working with her.
MMichelle
Coaching Client
“Atiya exudes a genuine warmth and empathy that immediately put me at ease. Her ability to create a safe and non-judgmental space allows me to open up and share my deepest thoughts and emotions without reservation. She possesses a remarkable capacity for active listening — not only hearing my words but understanding the underlying feelings and concerns behind them.
NNajah M.
Coaching Client
“We first connected in ninth grade at Baltimore City College High School. You supported me not only in developing my writing skills, but also in becoming a more grounded and confident individual. You helped me recognize that I had the potential to be a strong, talented writer, and that my ideas were worth expressing. One of the most valuable lessons I learned from you was that it is okay to ask for help.
AAutumn
Former Student
“I met Ms. Gilmore in high school when she was my freshman English teacher. I do not remember every teacher I had, but I remember her because she was calm, intelligent, and well reserved. What stood out the most was how incredibly fast she could read — and how she taught me the difference between a pastiche and a rationale.
KKayode
Former Student
“Gilly embodies what being an eminent leader and friend looks like. She is understanding, considerate, thoughtful, and intentional. Through all the years of knowing her and being in her classroom she has taught me to be a better communicator, a better writer, and how to stand on what I believe in.
BBrittany J.
Former Student
“Through the course of a school year in that college writing class, I learned some pretty impactful things about myself that I carry with me to this day. Ms. Gilmore had a way of drawing out your best thinking — she never let you settle for less than what you were truly capable of.
BBreonna C.
Former Student
Begin Your Journey
Reserve Your
Consultation
Schedule a complimentary discovery call with Atiya J. Every purposeful journey starts with a single, intentional conversation.
Select Date
Select a date first
All sessions are confidential. A confirmation will be sent to your email once your appointment is booked.
Get In Touch
Begin the
Conversation
Reach out with questions about my coaching philosophy, the phases of spiritual being, or to start your guided path toward greater clarity and purpose.
